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Resources >> Calorie Counter >> Calories In Bread
Calories In Bread

Calories In Bread

Bread is such a stable part with a majority of people worldwide. It's used as part of kid's lunches, parents lunches during work and many well know companies make just sandwiches with different varieties of bread. Your standard white loaf of bread has 64 calories per slice. Not s bad you might think but it you had 4 or 6 slices a day your calorie count could increase substantially. It's not all bad news though for bread, it is very low in saturated fat and cholesterol.
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Bread Calories & Nutritional Facts
Amount Per Serving 100g Servings 1
Calories 293  
   
Total Fat 4g  
     Sat Fat 0.578g  
     Trans Fat 0  
Cholesterol 1mg  
Sodium 592mg  
Total Carbohydrates 54.4g  
     Dietary Fibre 2.5g  
     Sugars 4.74g  
Protein 9g  
Vitamin A 0IU Vitamin C 0mg
Calcium 119mg Iron 3.33mg
Number Of Servings
Measure
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